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Copycat Oven Baked Starbucks Egg Bites Recipe

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You don't need to drive to Starbucks for a grab-and-go breakfast! This copycat Starbucks egg bites recipe is super easy to make at home, saving you time and money. With a little weekly meal prep using a blender and a muffin pan, you'll have breakfast covered for the week.

Round yellow egg bites full of spinach and diced bell pepper with one cut in half to show the velvety interior

I don't know about you, but I'm not about to haul my butt to Starbucks for breakfast every day. So if you've been looking for a Starbucks egg bites recipe without needing a sous vide machine, this is the one for you! This muffin tin egg bites recipe is so easy to whip up by throwing the main ingredients in a blender, portioning it out in muffin pan cups, and then adding the veggies and cheese to each one. With one simple trick in the oven, baked egg bites get a similar result to the sous vide method used at Starbucks. No sous vide cooker, no silicone molds, and no Instant Pot are needed.

If you think about it, homemade egg bites are basically little bite-sized frittatas that you can fill with whatever you want. And don't cost an arm and a leg. And don't require you to engage with other humans in public before you've had your coffee.

And if that isn't enough to convince you to make these a part of your breakfast rotation, I don't know what will.

Key Ingredients

Ingredients for egg bites in various sized bowls on a white counter and cutting board

These ingredients are what you'll need for the base – the rest is up to you! You can add diced vegetables, herbs, spices, or meat to make this recipe entirely your own.

  • Eggs – Because… well, egg bites. I use 7 eggs per batch, but you can get away with 6 eggs if you have to.
  • Greek yogurt – This helps provide the velvet creaminess to the finished product. You can substitute this for cream cheese or ricotta cheese as well. I know some people like to use cottage cheese as well, but I haven't tried that one personally.
  • Onion – You can add diced onion to the blender with the rest of the egg mixture to get the flavor but not the crunch, or you can opt to add it at the end. You can also swap this for 1 teaspoon of onion powder (which is what I did for the batch I made in the photos of this post!)
  • Garlic – I enjoy what garlic adds to the overall flavor profile, but if you're not a fan you can omit this.
  • Shredded cheese – Use whatever cheese makes your heart sing. In the batch photographed in this post, I used a Mexican shredded cheese mix because that's what we had in the fridge.
  • Cornstarch – This helps to thicken the egg mixture.
  • Salt and pepper – I've provided the approximate amounts I use of each in the recipe card, but if you know you like things saltier or more pepper-y, add as much as you see fit.
Round yellow egg bites full of spinach and diced bell pepper stacked on a tan speckled plate on a wood platter

How to Make The Best Egg Bites in the Oven

  • I want to start by emphasizing that you do not want to use muffin liners of any kind, nor do you want to use a silicone muffin pan for this recipe. The muffin liners will stick, and the egg bites won't cook correctly for that sous vide-esque texture if you use a silicone mold.
  • I also want to emphasize how much I highly recommend getting yourself a quality muffin pan, like this Caraway muffin pan. It's already nonstick and perfect for a recipe like this one.

You may or may not have seen my video a while back talking about the Caraway pan that I posted to Instagram and Facebook Reels and TikTok. If you hadn't seen it, here's a screengrab of how wildly professional I am:

Screenshot of Leslie holding a coral colored Caraway muffin pan
Fresh out of the shower in my PJs in this Reel with my favorite Caraway muffin pan.
Yellow wet ingredients like yogurt and shredded cheese in a blender

Step 1:

In a blender, combine the eggs, yogurt, cheese, onion, cornstarch, garlic, salt, and pepper. Note: If you'd prefer to leave out the onion so your egg bites have a little added crunch, you can omit them at this stage.

Yellow foamy mixture in a blender

Step 2: Blend until smooth, 15-30 seconds.

A Caraway muffin pan full of eggs next to bowls of diced veggies

Step 3: Distribute the egg mixture evenly between each of the cups of your prepared muffin pan. Each cup should be around 3/4 full.

A Caraway muffin pan full of eggs and diced veggies

Step 4: Evenly distribute the bell pepper, spinach, and chives between each cup, and then use a spoon or small spatula to press them down into the egg mixture a bit. Alternatively, you can add the veggies to the empty muffin cups and then pour the egg mixture over them.

A Caraway muffin tin filled with freshly baked egg bites

Step 5: Bake on the middle rack (directly above the hot water bath on the lower rack) for 22 minutes or until the egg bites have set.

Freshly baked egg bites full of spinach and red bell pepper in a muffin pan

Step 6: They'll also have pulled away from the edges of the cups a little bit. They also may be a little rounded and puffy when they first come out, but then they'll deflate a bit as they set.

Remove the pan from the oven and let rest for 5 minutes. Remove the egg bites from the pan and transfer them to a plate to cool completely before storing (or serve immediately, if you're going to enjoy them right now).

Remove them from the pan either by carefully using a spoon or spatula to remove each one individually, or by placing a large cutting board or platter over the top of the pan and quickly flipping it upside down so that all the egg bites come out at once.

Round yellow egg bites full of spinach and diced bell pepper stacked on a tan speckled plate

How to Store Egg Bites

Store egg bites in a single layer in an airtight container in the fridge for up to 1 week.

How to Freeze Egg Bites

Store egg bites in a single layer in a freezer-safe airtight container in the freezer for up to 1 month. I find that freezing them longer than that results in some crystallization and a change in texture.

Defrost them by placing them in the fridge overnight before you reheat them in the morning.

How to Reheat Egg Bites

Place egg bites on a microwave-safe plate and reheat in the microwave at 50% power for 90 seconds. Sometimes I flip them halfway through, but that's not really necessary.

Meal Prepping with Egg Bites

I like to make a double batch of egg bites on the weekend, then store a container of 8 in my fridge for that week's breakfasts. I know I won't eat them every single day because some mornings I need something sweet like a serving of no-bake cookie overnight oats, so 4 servings (2 egg bites each) works out well for me.

I store the rest in the freezer in containers holding batches of 8 and defrost one batch at a time when I plan on eating more.

Substitutions & Variations

  • To make Starbucks' Bacon & Gruyère Egg Bites: Add applewood-smoked bacon, Gruyère, and Monterey Jack cheeses.
  • To make Starbucks' Egg White and Roasted Red Pepper Egg Bites: Most importantly, swap the whole eggs for egg whites. You'll need 12 egg whites – I'd recommend buying a carton of liquid egg whites. Then add Monterey Jack cheese, spinach, and fire-roasted red peppers (or just chopped red pepper, like you see in my photos).
  • To include meat, just make sure it's cooked through before you add it to the egg mixture.
Round yellow egg bites full of spinach and diced bell pepper with a fork holding a piece of one of the egg bites

Serving Suggestions

FAQs

Can you freeze egg bites?

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How long do you bake egg bites in the oven?

It can vary based on your specific oven, climate, and altitude, but I find that it takes about 22-25 minutes.

Are egg bites healthy?

They are! Eggs are a great source of filling protein, and these egg bites are full of veggies for added nutritional benefits.

What are the ingredients in egg bites?

The base of this recipe is eggs, yogurt, cheese, onion, cornstarch, garlic, salt, and pepper. The rest of the ingredients are up to you! My suggestions are in the body of the recipe post and the recipe card.

How long do homemade egg bites last?

I find that they last up to 1 week in the fridge and 1 month in the freezer.

Why are my egg bites soggy?

Yikes! Sounds like they haven't cooked through yet – place them back in the oven to cook for a few more minutes and check again, cooking until the eggs are set.

How do you make egg bites without sticking?

Use a nonstick muffin pan, and/or spray the pan with nonstick cooking spray before adding the ingredients.

Leaving a comment and star rating is a great (and free) way to support Stress Baking. After you've enjoyed this recipe, click on the stars below and leave a comment to share your experience – thank you!

Copycat Starbucks Oven Baked Egg Bites Recipe

5 from 3 votes
You don't need to drive to Starbucks for a grab-and-go breakfast! This copycat Starbucks oven-baked egg bites recipe is super easy to make at home, saving you time and money. With a little weekly meal prep using a blender and a muffin pan, you'll have breakfast covered for the week.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 6 servings (12 muffins)

Ingredients
 

Instructions

  • Position your oven racks so that one is in the lowest position, and the other is in the middle position. Preheat the oven to 300°F.
  • Fill a 9"x13" baking dish with hot water (boiling water from a kettle is even better) and place it on the lower rack. This is going to create steam as the egg bites cook and will help them get a similar texture to sous vide cooking.
  • Spray a nonstick muffin pan with nonstick cooking spray to ensure the egg bites won't stick. We're not using any liners, so make sure you've covered every inch!
  • In a blender, combine the eggs, yogurt, cheese, onion, cornstarch, garlic, salt, and pepper. Blend until smooth, 15-30 seconds.
    Note: If you'd prefer to leave out the onion so your egg bites have a little added crunch, you can omit them at this stage.
    7 large eggs
    1 cup greek yogurt
    1 cup cheese
    1/2 cup onion
    2 tablespoons cornstarch
    1 teaspoon garlic
    1/4 teaspoon salt
    1/8 teaspoon ground black pepper
  • Distribute the egg mixture evenly between each of the cups of your prepared muffin pan. Each cup should be around 3/4 full.
  • Evenly distribute the bell pepper, spinach, and chives between each cup, and then use a spoon or small spatula to press them down into the egg mixture a bit. Alternatively, you can add the veggies to the empty muffin cups and then pour the egg mixture over them.
    1 bell pepper
    1 cup spinach
    1 tablesoon chives
  • Bake on the middle rack (directly above the hot water bath on the lower rack) for 22 minutes or until the egg bites have set. They'll also have pulled away from the edges of the cups a little bit. They also may be a little rounded and puffy when they first come out, but then they'll deflate a bit as they set.
  • Remove from the oven and let rest in the pan for 5 minutes. Remove the egg bites from the pan and transfer to a plate to cool completely before storing (or serve immediately, if you're going to enjoy them right now).
    Remove them from the pan either by carefully using a spoon or spatula to remove each one individually, or by placing a large cutting board or platter over the top of the pan and quickly flipping it upside down so that all the egg bites come out at once.

Video

Notes

Storage: Place in an airtight container in the fridge for up to 1 week.
Freezing: Place in a single layer in a freezer-safe airtight container for up to 1 month. Defrost in the fridge overnight before reheating in the morning.
Reheating: Place egg bites on a microwave-safe plate and reheat in the microwave at 50% power for 90 seconds.

Nutrition Facts

Serving: 2bites | Calories: 193kcal | Carbohydrates: 7g | Protein: 15g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 211mg | Sodium: 311mg | Potassium: 225mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1565IU | Vitamin C: 28mg | Calcium: 210mg | Iron: 1mg

Nutrition Disclaimer

The provided nutrition information is generated by an automatic API and does not take variations across specific brands into account. This information is provided as a general guideline and should not be treated as official calculations. Learn more here.

Recipe created by Leslie Kiszka

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Recipe Rating




2 Comments

  1. 5 stars
    I rarely come back to comment on recipes, but this texture is spot on! So glad to be able to make my new favorite breakfast at home and save some at the same time! I did need to add an extra 6 minutes on to the original 22 but this recipe is still a 5 ⭐️ in my book!