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Lava Flow Cocktail Recipe (No Banana)

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5 from 2 votes

This lava flow recipe without banana is a blended frozen cocktail with strawberry, coconut, and pineapple flavors that are sure to transport you right to a tropical island in the sun! Next time try a tequila sunrise or pineapple cooler.

Two vibrant red and cream colored frozen drinks with wedges of pineapple

Drinking a Lava Flow brings me right back to our Hawaiian honeymoon. I consumed more than my fair share of Mai Tais and Lava Flows during our two-week stay.

I take a sip, and I am instantly transported to a cabana on the beach, the sounds of the waves crashing on the shore, the smell of coconut sunblock, and wild hibiscus.

Can I be there again? Right now. Please?

Thankfully, making one isn't difficult and only requires a handful of ingredients for you to enjoy your own tropical staycation.

Is a Lava Flow the same as a Miami Vice?

Real quick – don't you just love cocktail names? Some of them are so outrageous, it just brings me so much joy.

Anyway – a Lava Flow is very similar to a Miami Vice, but they are actually different drinks.

A Miami Vice is basically a Strawberry Daiquiri mixed with a Piña Colada, but separated in the glass for presentation. A Lava Flow doesn't include that lime juice, and instead traditionally adds banana (more on that later) – so really, a Lava Flow is kinda like a Banana Daiquiri mixed with a Piña Colada.

Two glasses half full with red strawberry puree

Key Ingredients

  • Frozen strawberries
  • Coconut rum
  • Light rum
  • Cream of coconut
  • Pineapple juice
  • Ice

How to make a lava flow

To make this easy lava flow recipe you'll grab a blender and follow these steps:

Two glasses half full with red strawberry puree

Step 1: First, blend strawberries with both the coconut rum and light rum – then divide them evenly between two glasses.

White slushy cream being poured into a glass of red strawberry puree

Step 2: Rinse out the blender, then combine the cream of coconut, and pineapple juice and blend until smooth. You'll slowly pour the coconut mixture into the two glasses with strawberry puree, being sure to divide it evenly.

And because one of the best things about fruity, tropical drinks is the garnish, add a pineapple wedge or strawberry and serve with a long straw!

You'll notice the mixture looks more “swirly” after a minute or so as it settles.

A vibrant red colored frozen cocktail with a wedge of pineapple on a bamboo placemat

Wait… doesn't a Lava Flow include banana?

Traditionally, yes. But as someone who really, really dislikes the flavor of banana (I'm like the princess and the pea of banana in beverages), I choose to omit it for my lava flow recipe and compensate by adjusting the other ingredient quantities.

Making lava flow with banana

However, if you enjoy the addition of banana and want to keep it traditional, here's how to adjust the recipe:

  • Reduce the cream of coconut to 4 ounces, pineapple juice to 4 ounces, and crushed ice to 1 cup
  • Add 1 small banana during the second blend (with the cream of coconut and pineapple juice)

I admit that the result with banana is thicker and more creamy, so I don't think you can lose either way!

Two vibrant red and cream colored frozen drinks with wedges of pineapple

Make your own cream of coconut

Oh no! You're out of cream of coconut? Don't stress.

If you need a substitute for cream of coconut, combine 4 ounces of coconut cream, 1/2 cup granulated sugar, and a pinch of salt in a small saucepan and heat over low heat, stirring frequently until the sugar is dissolved.

Let cool then transfer to a container and chill in the fridge until ready to use.

Don't have coconut rum?

No problem. You can use regular spiced rum in place of coconut rum, but change it to 3 ounces of light rum and 5 ounces of cream of coconut.

Two vibrant red and cream colored frozen drinks with wedges of pineapple with one being lifted

How to make a virgin Lava Flow

If you need a non-alcoholic Lava Flow, thankfully, this is very easy – just omit the rum!

If you're a fan of any of the nonalcoholic rum alternatives out there in the market, feel free to just do a 1:1 substitute of those for the alcoholic rum in the recipe.

What kind of glass should it be served in?

Ideally, a lava flow should be served in a hurricane glass for the ultimate in tropical fruity drink enjoyment!

But what you see pictured here are tulip-style beer glasses, and you could also use a tall highball glass – as long as it can hold 16 ounces, it should work.

Can you freeze frozen cocktails?

Here's something I love about frozen alcoholic drinks – you can make them ahead of time and store them in the freezer for later! Just make sure you put them in a freezer-safe container, and then when you're ready to serve just give it a quick blend before serving.

A vibrant red colored frozen cocktail with a wedge of pineapple on a bamboo placemat

FAQs

How to make a virgin Lava Flow

If you need a non-alcoholic Lava Flow, thankfully, this is very easy – just omit the rum! If you're a fan of any of the non-alcoholic rum alternatives out there in the market, feel free to just do a 1:1 substitute of those for the alcoholic rum in the recipe.

What kind of glass should it be served in?

Ideally, a lava flow should be served in a hurricane glass for the ultimate in tropical fruity drink enjoyment!
But what you see pictured here are tulip-style beer glasses, and you could also use a tall highball glass – as long as it can hold 16 ounces, it should work.

Can you freeze frozen cocktails?

Here's something I love about frozen alcoholic drinks – you can make them ahead of time and store them in the freezer for later! Just make sure you put them in a freezer-safe container, and then when you're ready to serve just give it a quick blend before serving.

How do I make a lava flow with banana?

Here's how to adjust the recipe: Reduce the cream of coconut to 4 ounces, pineapple juice to 4 ounces, and crushed ice to 1 cup. Add 1 small banana during the second blend (with the cream of coconut and pineapple juice). I admit that the result with banana is thicker and more creamy, so I don't think you can lose either way!

Is a Lava Flow the same as a Miami Vice?

A Lava Flow is very similar to a Miami Vice, but they are actually different drinks. A Miami Vice is basically a Strawberry Daiquiri mixed with a Piña Colada, but separated in the glass for presentation. A Lava Flow doesn't include that lime juice, and instead traditionally adds banana (more on that later) – so really, a Lava Flow is kinda like a Banana Daiquiri mixed with a Piña Colada.

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Lava Flow Cocktail Recipe

5 from 2 votes
This lava flow recipe without banana is a blended frozen cocktail with strawberry, coconut, and pineapple flavors that are sure to transport you right to a tropical island in the sun!
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 drinks

Equipment

Ingredients
 

Instructions

  • In a blender, combine strawberries, coconut rum and light rum and puree. Divide evenly between two glasses.
    5 ounces (141 ¾ g) strawberries
    2 ounces (56 ⅔ g) coconut rum
    2 ounces (56 ⅔ g) light rum
  • In the cleaned blender, combine cream of coconut, pineapple juice and crushed ice and blend until combined and smooth.
    6 ounces (170 g) cream of coconut
    6 ounces (170 g) pineapple juice
    1 1/2 cups (354 ⅞ g) crushed ice
  • Slowly pour the coconut mixture into the two glasses with strawberry puree (divided evenly). Garnish with pineapple wedge and/or strawberry, a long straw and serve immediately. Enjoy!

Notes

Want to add banana? Reduce cream of coconut to 4 ounces, pineapple juice to 4 ounces and crushed ice to 1 cup. Then add 1 small banana during the second blend (with the cream of coconut and pineapple juice).
Don't have coconut rum? You can use regular spiced rum in place of coconut rum, but change it to 3 ounces light rum and 5 ounces cream of coconut.
If you need a substitute for cream of coconut, combine 4 ounces coconut cream, 1/2 cup granulated sugar and a pinch of salt in a small saucepan and heat over low heat, stirring frequently until the sugar is dissolved. Let cool then transfer to container and chill in the fridge.
Virgin lava flow: Thankfully, this is very easy – just omit the rum! If you're a fan of any of the nonalcoholic rum alternatives out there in the market, feel free to just do a 1:1 substitute of those for the alcoholic rum in the recipe.

Nutrition Facts

Calories: 567kcal | Carbohydrates: 76g | Protein: 1g | Fat: 14g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 54mg | Potassium: 220mg | Fiber: 4g | Sugar: 69g | Vitamin A: 13IU | Vitamin C: 50mg | Calcium: 28mg | Iron: 1mg

Nutrition Disclaimer

The provided nutrition information is generated by an automatic API and does not take variations across specific brands into account. This information is provided as a general guideline and should not be treated as official calculations. Learn more here.

Recipe created by Leslie Kiszka

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