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Coconut Pomegranate Granola Parfait

Coconut Pomegranate Granola Parfait

5 from 2 votes
The perfect parfait for non-yogurt lovers! Layers of homemade granola, coconut whipped cream and fresh pomegranate arils make for an easy and healthy non-dairy, vegan pomegranate parfait breakfast.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 2 servings

Ingredients
  

  • 2 tablespoons coconut oil, melted and cooled
  • 2 tablespoons honey or maple syrup
  • 1 cup old fashioned oats
  • cup dark chocolate, chopped
  • 1 can coconut milk, chilled in fridge overnight
  • ½ tablespoon honey, optional, if not vegan
  • 1 cup pomegranate arils

Instructions
 

  • Granola Prep: Preheat oven to 300°F and prepare a baking sheet with nonstick silicon mats or parchment paper. Spray with nonstick spray and set aside.
  • In a small microwavable bowl, combine coconut oil and honey/maple syrup and heat for 30 seconds. Stir to combine.
  • In a large bowl, combine the coconut oil mixture and oats and stir to combine.
  • Pour onto baking sheet and spread in an even layer.
  • Bake for 25-30 minutes, or until granola has started to turn a golden brown. Remove from oven and let cool on baking sheet.
  • Once granola has cooled, transfer to a bowl and toss with chocolate to combine. Set aside.
  • Coconut Whipped Cream: Remove the thick and condensed coconut cream from the can (save the liquid to use for something else!) and transfer to a mixing bowl. Using a whisk attachment, beat on medium high speed until soft peaks form. If you'd prefer a sweeter and less coconut-y taste, add honey and whip again. Set aside.
  • Assemble the parfait (instructions per serving):In a parfait glass/mason jar/wide mouth glass, add ¼ cup granola. Top with ¼ cup of coconut whipped cream, and then ¼ cup pomegranate arils. Repeat one more time and enjoy!

Nutrition

Calories: 1037kcal | Carbohydrates: 88g | Protein: 13g | Fat: 76g | Saturated Fat: 60g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 40mg | Potassium: 1066mg | Fiber: 15g | Sugar: 47g | Vitamin A: 11IU | Vitamin C: 14mg | Calcium: 83mg | Iron: 9mg
Course Breakfast
Cuisine American
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