Pan-Fried Brussels Sprouts with Bacon
Servings: 2 to 4 servings (side dish)
Calories: 391kcal
These brussels sprouts are pan-fried with crumbled bacon and butter for a light and flavorful side dish!
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Equipment
Ingredients
- 2 pieces of bacon cooked and crumbled (omit if vegan)
- 2 Tablespoons unsalted butter substitute for vegan butter or olive oil if vegan
- 1 Tablespoon olive oil
- 1 Tablespoon garlic minced
- 12 ounces fresh brussels sprouts rinsed and halved lengthwise
- Salt and pepper to taste
- Freshly grated parmesan cheese optional garnish
Instructions
- Cook bacon in your preferred manner (skillet or baked in oven), let cool and crumble. Set aside.2 pieces of bacon
- In a large sauté pan over medium heat, add olive oil and butter.2 Tablespoons unsalted butter, 1 Tablespoon olive oil
- Once butter is melted, add minced garlic and stir constantly for a minute until fragrant.1 Tablespoon garlic
- Add brussels sprouts, cut side down, in a single layer. Cover and let cook for 5 minutes without stirring.12 ounces fresh brussels sprouts
- Add crumbled bacon, stir lightly, and cover to cook another 5 minutes (without stirring) or until brussels sprouts are fork tender.
- Add salt and/or pepper to taste and serve topped with freshly grated parmesan cheese. Serve immediately and enjoy!Salt and pepper, Freshly grated parmesan cheese
Notes
Vegan: This dish is easily made vegan by omitting cheese and bacon, and using a butter substitute.
Nutrition
Calories: 391kcal | Carbohydrates: 17g | Protein: 11g | Fat: 33g | Saturated Fat: 13g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 382mg | Potassium: 752mg | Fiber: 7g | Sugar: 4g | Vitamin A: 1646IU | Vitamin C: 146mg | Calcium: 84mg | Iron: 3mg