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Paleo Chocolate Avocado Pudding: Rich, creamy, chocolate pudding that's dairy free, gluten free, and refined sugar free thanks to the healthy fat in avocado and natural sweetener! | stressbaking.com @stressbaking #stressbaking #chocolate #avocado #paleo #glutenfree #dairyfree #refinedsugarfree #pudding #chocolatepudding #healthyfats

Paleo Chocolate Avocado Pudding

5 from 2 votes
Rich, creamy, chocolate pudding that's dairy free, gluten free, and refined sugar free thanks to the healthy fat in avocado and natural sweetener!
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings (8 ounces)

Ingredients
  

  • 1 ripe avocado, halved and pitted
  • ¼ cup coconut or almond milk
  • 3 Tablespoons unsweetened or raw cocoa powder
  • 2 Tablespoons raw honey, or maple syrup if vegan, more or less to taste
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon chia seeds, optional
  • Pinch of sea salt

Instructions
 

  • Add the avocado flesh and all other ingredients to a food processor and pulse until combined and smooth.
  • Refrigerate until ready to eat, top with fruit, nuts, and/or whipped cream and enjoy!

Nutrition

Calories: 262kcal | Carbohydrates: 31g | Protein: 4g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 1g | Sodium: 51mg | Potassium: 624mg | Fiber: 10g | Sugar: 18g | Vitamin A: 148IU | Vitamin C: 10mg | Calcium: 73mg | Iron: 2mg
Course Dessert
Cuisine American
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