Blueberry Smoothie Bowl
Cold, creamy and dairy free! Four ingredients and 10 minutes are all you need for this healthy, vegan smoothie that's thick enough to support extra toppings and be eagerly eaten with a spoon.
- ½ cup orange juice
- ¾ cup frozen blueberries
- ¾ cup frozen pineapple chunks
- 1 teaspoon chia seeds
- Optional: Orange slices, shredded coconut, pomegranate seeds
Put all ingredients in a blender or food processor and blend until smooth.
Pour into a bowl and top with orange slices, shredded coconut, pomegranate seeds or any toppings your little heart desires. Serve immediately and enjoy!
Calories: 245kcal | Carbohydrates: 58g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 5mg | Potassium: 570mg | Fiber: 7g | Sugar: 47g | Vitamin A: 399IU | Vitamin C: 90mg | Calcium: 74mg | Iron: 1mg